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Suggested supplement: https://store.detoxdayspa.com/product-category/acid-reflux/
A digestive disease in which stomach acid or bile irritates the food pipe lining. This is a chronic disease that occurs when stomach acid or bile flows into the food pipe and irritates the lining. Acid reflux and heartburn more than twice a week may indicate GERD. More than 3 million are affected.
Source: Mayo Clinic
Belching, heartburn, nausea, or regurgitation
Also common: bitter taste, discomfort in upper abdomen, or dry cough
Foods to avoid
Foods to eat
Nuts & seeds